Full-body strength, coordination, and intense cardio combine in one durable, elite-level tool guaranteed to push your performance to its absolute limits. The ZIVA CHIC Wall Ball may seem simple, but when used properly it engages your entire body and builds explosive power alongside cardiovascular endurance and quick reflexes. A typical exercise with a wall ball involves a fast squat, coupled with a leaping throw that launches the ball toward a point high up on a wall, catching it as it falls back down, and immediately squatting back down with the weight. The wall balls simplicity allows for a wide range of different compound motions to be paired with throwing and catching, with weights chosen to emphasize explosive power or endurance and speed

CHIC WALL BALL

The often underappreciated yet extremely versatile and powerful classic sandbag is a multipurpose functional strength training tool with numerous benefits that are not possible to realize through traditional barbell training alone. The ZIVA Chic Power Core Bag takes this dynamic, less easily controlled resistance that recruits more stabilizer muscles across the entire body, and updates it with heavy-duty nylon straps, thick PVC skin, and large, easy-identification weight numbers. This highly flexible tool allows users to enjoy a wide variety of compound lifts and combined compound lifts, a dream for full-body superset routines. The variable weight distribution of the classic sandbag is improved here with ZIVA engineering: plastic microbeads and a special sand-filled liner bag allow for more even yet still dynamic weight distribution during exercises while the bag’s airhole endcaps allow for safe compression during intense exercise.

CHIC POWER CORE BAG

The often underappreciated yet extremely versatile and powerful classic sandbag is a multipurpose functional strength training tool with numerous benefits that are not possible to realize through traditional barbell training alone. The ZIVA Power Core Bag takes this dynamic, less easily controlled resistance that recruits more stabilizer muscles across the entire body, and updates it with heavy-duty nylon straps, thick PVC skin, and large, easy-identification weights numbers. This highly flexible tool allows users to enjoy a wide variety of compound lifts and combined compound lifts, a dream for full-body superset routines. The variable weight distribution of the classic sandbag is improved here with ZIVA engineering: plastic microbeads and a special sand-filled liner bag allow for more even yet still dynamic weight distribution during exercises while the bag’s airhole endcaps allow for safe compression during intense exercise.

POWER CORE BAG

Full-body strength, coordination, and intense cardio combine in one durable, elite-level tool guaranteed to push your performance to its absolute limits. The ZIVA Wall Ball may seem simple, but when used properly it engages your entire body and builds explosive power alongside cardiovascular endurance and quick reflexes. A typical exercise with a wall ball involves a fast squat, coupled with a leaping throw that launches the ball toward a point high up on a wall, catching it as it falls back down, and immediately squatting back down with the weight. The wall ball’s simplicity allows for a wide range of different compound motions to be paired with throwing and catching, with weights chosen to emphasize explosive power or endurance and speed

Bags and Balls