Full-body strength and endurance; intense, explosive cardio; and challenging rotational core exercises combine in one durable, elite-level tool guaranteed to push your performance to its absolute limits. The ZIVA® Slam Ball features a weighted, sand-filled center wrapped in a tough PVC shell with gripping tire tread skin, and is made to be thrown with abandon over and over again. Overhead slams, woodchoppers, Russian twists, and more unique full-body exercises test the limits of users’ core strength and endurance while building shoulder, chest, arm, and leg muscle in a holistic fashion that includes often neglected supporting and stabilizer muscles. Whether you’re focused on sport-specific training, HIIT and calisthenic workouts, or just want to attain a new level of physical fitness, the explosive power up and down your entire body as well as cardiovascular endurance and quick reflexes that this tool helps build will raise you to new heights.

PERFORMANCE SLAM BALLS

For centuries, athletes and fitness enthusiasts have relied on the medicine ball to build explosive power, core stability, and total-body strength. The ZIVA® Medicine Ball takes this proven training tool and elevates it with modern design and durability, making it an essential for home gyms, functional fitness routines, and sport-specific training.
Engineered with precision-calibrated weighting for balanced, controlled movements, this medicine ball is wrapped in premium, easy-grip textured rubber, ensuring a secure, slip-resistant hold through high-intensity throws, twists, and slams, while vibrant, easy-to-read weight markings allow for quick identification, so you can stay focused on your workout. Whether you're improving coordination, building core strength, or developing explosive speed, the ZIVA
Medicine Ball delivers versatility, durability, and performance—right at home.

ZIVA MEDICINE BALLS

A functional training essential, the ZIVA® Power Core Bag redefines strength, stability, AND functional training, offering unpredictable, full-body resistance that engages more stabilizer muscles than traditional weight lifting alone ever could. Designed for power, endurance, and versatility, this bag is built with heavy-duty nylon straps, a thick PVC skin, and large, easy-to-read weight markings—making it as durable as it is dynamic. Airhole endcaps allow for safe compression during intense movements, ensuring that this bag moves with you, not against you. And unlike traditional weights, the shifting load of plastic microbeads and a sand-filled liner bag create constant resistance variation, forcing muscles to adapt in real-time for enhanced coordination, strength, and control. Perfect for compound lifts, high-intensity circuits, and full-body supersets, the ZIVA Power Core Bag delivers instability, versatility, and power-building potential that traditional barbells simply can’t match.

ZIVA POWER CORE BAGS

A deceptively simple yet incredibly effective training tool, the ZIVA® Wall Ball is designed to develop explosive power, full-body coordination, and intense cardiovascular endurance all in the comfort of your home gym. Whether used for high-intensity functional training, CrossFit-style workouts, or athletic conditioning, this versatile ball delivers a challenging, dynamic workout that pushes your limits. Built for powerful movements and high-rep endurance, the ZIVA Wall Ball engages your entire body, from legs and core to arms and shoulders, enhancing both strength and reflexes. Classic wall ball exercises combine complex, full-body moves with explosive, muscle-building throws in repeating, fluid motion. The simplicity of this tool allows for countless training variations, from rotational throws and lunges to
upper- and lower-body circuits that build both strength and speed. With durable, reinforced stitching and an easy-grip surface, the ZIVA Wall Ball is built to withstand impact while ensuring a comfortable, controlled grip—so you can train harder and move faster.

ZIVA WALL BALLS

Built for high-intensity, high-impact training, the ZIVA® Slam Ball is designed to develop explosive power, endurance, and rotational core strength—making it an essential tool for at-home athletes, HIIT enthusiasts, and serious fitness warriors building out their home workout setup. With a sand-filled center for controlled weight distribution and a tough PVC shell embossed with a grippy tire tread surface, this slam ball is made to be thrown, slammed, and used with force—over and over again. Whether you’re performing overhead slams, woodchoppers, or Russian twists, this versatile tool builds core stability, total-body strength, and cardiovascular endurance, engaging often-overlooked stabilizer muscles for more balanced, more functional fitness. Designed for sport-specific training, high-intensity circuits, and total-body conditioning, the ZIVA Slam Ball delivers a dynamic, full-body challenge that pushes power, speed, and agility to new heights.

ZIVA SLAM BALL

The often underappreciated yet extremely versatile and powerful classic sandbag is a multipurpose functional strength training tool with numerous benefits that are not possible to realize through traditional barbell training alone. The ZIVA Chic Power Core Bag takes this dynamic, less easily controlled resistance that recruits more stabilizer muscles across the entire body, and updates it with heavy-duty nylon straps, thick PVC skin, and large, easy-identification weight numbers. This highly flexible tool allows users to enjoy a wide variety of compound lifts and combined compound lifts, a dream for full-body superset routines. The variable weight distribution of the classic sandbag is improved here with ZIVA engineering: plastic microbeads and a special sand-filled liner bag allow for more even yet still dynamic weight distribution during exercises while the bag’s airhole endcaps allow for safe compression during intense exercise.

CHIC POWER CORE BAG

Full-body strength, coordination, and intense cardio combine in one durable, elite-level tool guaranteed to push your performance to its absolute limits. The ZIVA CHIC Wall Ball may seem simple, but when used properly it engages your entire body and builds explosive power alongside cardiovascular endurance and quick reflexes. A typical exercise with a wall ball involves a fast squat, coupled with a leaping throw that launches the ball toward a point high up on a wall, catching it as it falls back down, and immediately squatting back down with the weight. The wall balls simplicity allows for a wide range of different compound motions to be paired with throwing and catching, with weights chosen to emphasize explosive power or endurance and speed.

CHIC WALL BALL

The ZIVA CHIC series looks as great as it functions, and our CHIC Medicine Balls are no exception. Train balance, speed, explosivity, and rotational and full-body power output with this functional fitness tool, and do so in style with stunning Tiffany Blue. Weight options cover at-home athletes from the novice to the elite with long-lasting, commercial-grade, premium-style

Bags & Balls