SLAM BALL

Full-body strength and endurance; intense, explosive cardio; and challenging rotational core exercises combine in one durable, elite-level tool guaranteed to push your performance to its absolute limits. The ZIVA® Slam Ball features a weighted, sand-filled center wrapped in a tough PVC shell with gripping tire tread skin, and is made to be thrown with abandon over and over again. Overhead slams, woodchoppers, Russian twists, and more unique full-body exercises test the limits of users’ core strength and endurance while building shoulder, chest, arm, and leg muscle in a holistic fashion that includes often neglected supporting and stabilizer muscles. Whether you’re focused on sport-specific training, HIIT and calisthenic workouts, or just want to attain a new level of physical fitness, the explosive power up and down your entire body as well as cardiovascular endurance and quick reflexes that this tool helps build will raise you to new heights.