FAQ

• What makes the ZIVA Aluminum Speed Rope different from others?
  The ZIVA Aluminum Speed Rope has a few nifty design differences compared with other jump ropes. First is its weight. This Speed Rope is ultra lightweight, making it ideal for fast paced, intense HIIT workouts and aerobic exercise. Second, this jump rope includes an adjustable length rope that makes it a one-size-fits-all cardio tool. Third, there is a super smooth ball bearing connection that makes the rope's motion more fluid for faster action. And last, the aluminum handles have a deeper etching for better grip assistance no matter how hard you go.
  
• What kinds of workouts require a Speed Rope?
  Speed ropes are ideal for any sort of fast paced, aerobic focused, or functional fitness workout. Whenever an exercise routine calls for something that quickly gets the heart beating fast, this jump rope is the perfect way to do it.